Mental wellbeing

Calm Through Colour

A low-pressure guided painting session focused on colour, play and switching off from the working day.

90 minutes8–40 peopleIn person or online

What participants make

A finished piece and a shared experience that can be adapted to your theme.

What is included

Artist facilitation, preparation, session plan and agreed materials.

Suitable for

Beginners, mixed-confidence groups and teams seeking an inclusive activity.